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Butterflies

RESOURCES

Online support, non-profit organizations, books, podcasts, and more

Please note that the following list is not exhaustive but serves as a starting point for researching pregnancy and infant loss support resources. Also, the views and opinions expressed in these resources belong to their respective authors and podcasters. They do not necessarily reflect the views of our organization.

Butterfly on Branch

GRIEF SUPPORT

ONLINE SUPPORT & COMMUNITIES

Explore a variety of online communities and non-profit services, dedicated to providing a compassionate space for connection and healing to those navigating the journey of grief.

ONLINE SUPPORT SERVICES

PREGNANCY & INFANT LOSS NETWORK

PAIL Network is a non-profit organization based in Toronto, Ontario. They offer educational resources and free peer-led support for families in Ontario who have faced the loss of a pregnancy or the death of a baby up to 12 months of age. Click here to access their peer support program.

PREGNANCY & INFANT LOSS SUPPORT CENTRE

PILSC is a non-profit organization based in Calgary, Alberta, dedicated to support and connect individuals who have experienced the trauma around pregnancy loss, infant loss, or infertility. They provide a variety of services, including peer support groups, professional one-on-one support, and workshops, all at no cost to participants.

LES PERSÉIDES 

Les Perséides is a non-profit organization based in Quebec, dedicated to supporting parents and families who have experienced perinatal loss. Their online support groups are accessible to French-speaking families outside of Quebec.

ONLINE COMMUNITIES

REFUGE IN GRIEF

Refuge in Grief is a comprehensive grief support resource created by Megan Devine, a psychotherapist and author known for her work on grief and loss. It hosts a supportive online community where individuals can share their experiences and receive empathy and support from others who relate to the pain of loss.

RETURN TO ZERO: H.O.P.E.

RTZ HOPE is a non-profit organization that provides holistic support, resources, and community for all people who have experienced unimaginable loss during the journey to parenthood.

WHAT'S YOUR GRIEF

What's Your Grief is a grief support community and resource for those dealing with all types of loss. The community provides a wide range of resources, including articles, podcasts, courses, and support groups, all designed to help individuals navigate the complex and often overwhelming experience of grief.

BOOKS, PODCASTS & MORE

Explore books, podcasts, and apps, designed to offer comfort, learning, and guidance.

BOOKS

GRIEF JOURNAL / WORKBOOKS

PODCASTS

APPS

INSIGHT TIMER

Insight Timer is a comprehensive meditation app providing free access to thousands of guided meditations, sleep aids, and courses to support mindfulness and mental well-being.

VIDEOS

OUR TOOLS & ARTICLES

We're actively developing new resources, tools, and articles designed to support and guide you through your grief journey.

COMING SOON

Butterfly on Branch

FERTILITY SUPPORT

ONLINE SUPPORT & COMMUNITIES

Explore a variety of online communities and non-profit services, dedicated to providing a compassionate space for connection and healing to those navigating the journey of grief.

ONLINE SUPPORT SERVICES

PREGNANCY & INFANT LOSS SUPPORT NETWORK

PILSC is a non-profit organization based in Calgary, Alberta, dedicated to support and connect individuals of all identities, backgrounds or circumstances, who have experienced the trauma around pregnancy loss, infant loss, or infertility. They provide a variety of services, including peer support groups, professional one-on-one support, and various healing workshops, all at no cost to participants.

INFORMED FERTILITY

Informed Fertility is a counselling practice based in Toronto, Ontario. It is designed to support individuals, couples and families experiencing primary or secondary infertility, as well as those seeking assisted fertility options for reasons other than infertility. Click here to access their peer support program.

ONLINE COMMUNITIES

FERTILITY MATTERS CANADA

FMC is a national organization that helps Canadians reach their reproductive health hopes and dreams by providing support, awareness, education, and advocating for equitable access to fertility care.

RESOLVE: THE NATIONAL INFERTILITY ASSOCIATION

Resolve is dedicated to ensuring that all people challenged in their family building journey reach resolution through being empowered by knowledge, supported by community, united by advocacy, and inspired to act.

BOOKS, PODCASTS & MORE

Explore books, podcasts, and apps, designed to offer comfort, learning, and guidance.

BOOKS

PODCASTS

APPS

INSIGHT TIMER

Insight Timer is a comprehensive meditation app providing free access to thousands of guided meditations, sleep aids, and courses to support mindfulness and mental well-being.

OUR TOOLS & ARTICLES

We're actively developing new resources, tools, and articles designed to support and guide you through your grief journey.

COMING SOON

Butterfly on Branch

CRISIS LINES

SUICIDE CRISIS HELPLINE

Call: 9-8-8 (toll-free, 24/7)
Text: 9-8-8 (toll-free, 24/7)

PILSC TEXT/CHAT HELPLINE

1-888-910-1551

LIGNE LE DEUIL

1-888-LE DEUIL
(1-888-533-3845)

Butterfly on Branch

"Each new life, no matter how brief,
forever changes the world."

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